Field Guides

Articles and guides for pursuing an adventurous life on trails, gravel, and paths less traveled.

A Little Yoga for Big Benefits

A Little Yoga for Big Benefits

I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You don’t know what all those Sanskrit words mean. You’re already strong, you’re already disciplined.