Questionnaire – Downshift Adventures

The Dirty Good Questionnaire

The objective of this project is to collect and create an archive of useful interviews and stories for members and readers to access giving them practical advice and inspiration to explore mixed terrain adventures and discover wellness.

Our hope is that these interviews will help athletes who have struggled with depression, anxiety, injury, and eating disorders improve their mental health and craft an adventure driven life.

Please answer the questions with as much detail as possible.

Name

First Name

Last Name

Where are you located?

Please provide a short bio

Ideally written in third person and 200+ words. This will act as an introduction to the interview.

Introvert or extrovert?

Introvert

Extrovert

Caffeinated or decaf

Caffeinated

Decaf

Half / Half

Website

If you have a website we’ll link to it.

http://

What is your primary mixed terrain activity or passion?

Please also describe how your involvement with this activity came to be?

What impact does nature, and your movement in nature, have on your wellbeing?

Describe an adventure you undertook that had an impact on your life.

What is one habit of yours that makes you a better athlete?

What is one struggle you’ve had and how did you overcome it?

Personal, physical (injury, fatigue, illness), mental (anxiety, depression)?

What habits have you developed to help manage your wellbeing and mental health?

What apps, gear, or training tools can you not live without?

When and where are you happiest?

The Dirty Good Questionnaire

Whatever it is, the way you tell your story online can make all the difference.